Welcome! I’m Heather Cassels, LPC.
One of my primary goals is to create an environment where you feel safe to express your thoughts and feelings without being judged.
I will encourage you to accept yourself and your emotions just as they are so that you can stop feeling threatened by your own thoughts.
I will encourage you to work through relaxing your stress response so that you can make thoughtful, meaningful and self-compassionate decisions about your life.
About Me
I have over 18 years of clinical experience with extensive experience in trauma-informed care. I completed my Master's of Clinical Psychology at Georgia Southern University. In my spare time, I enjoy reading, gardening, and spending time outdoors with my family and my pets.
Services Provided
I serve adults throughout the state of Georgia via virtual therapy appointments. I especially enjoy working with women who want to become more self-compassionate and are struggling with people-pleasing, perfectionism, and burnout. I have experience working with individuals who have been diagnosed with anxiety, depression, ADHD, and trauma based disorders. However, a diagnosis is not required in order to seek growth and improvement in our lives!
What To Expect
My therapeutic approach is eclectic and integrative using aspects of person centered therapy, compassion focused therapy, cognitive behavioral approaches, and aspects of mindfulness. As I continue on my own journey of learning, I strive to integrate what I think will be helpful for you into your therapy process. At the end of the day, you are the expert on you! My goal is to meet you where you are and collaborate with you, rather than tell you what to do.
Frequenty Asked Questions
- How do I schedule an appointment?
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What is your fee structure?
My fee is $140 per 60 minute session.
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Do you accept insurance?
I do not accept insurance. Depending on your insurance plan, you may be eligible for out-of-network reimbursement. I can provide a superbill for you to submit directly to your insurance company. I cannot guarantee that your services will meet their definition of medical necessity for coverage.
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What are the benefits of private pay therapy?
Private pay therapy allows us to focus fully on your goals rather than insurance requirements. This means greater privacy, more flexibility, and care tailored specifically to your needs. A diagnosis is not a requirement for private pay therapy.
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Do you provide in person therapy appointments?
My practice is a fully virtual/ telehealth practice.
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Can I schedule a consultation before booking an appointment?
Absolutely! To schedule a free 15 minute consultation, please reach out to me via email at heather@heathercassels.com
You may also go ahead and book an appointment directly: